Sunday Exhale Session

$495.00

A full-day reset retreat focusing on mind, body, and spirit. Presented by Lunara Journeys & Retreats and Ballet Florida.

SarahSpiritual® is a radio personality, spiritual advisor, medium, and teacher. Her show, “Spiritually Speaking with Sarah®,” has aired nationally for 17 years on South Florida’s True Oldies stations. She founded the Expedito Enlightenment Center in 2007, which was recently voted West Palm Beach’s #1 metaphysical supply store.

Sofia Drekou - Sound Healer
Sofia is the founder of SofusionYoga, offering refined yoga and sound healing experiences designed to support deep restoration and inner balance. She is a 500-hour certified yoga teacher, sound healing facilitator, and Gong Master, known for creating immersive, intentional spaces that invite profound relaxation and nervous system regulation. Blending gentle movement, breathwork, and the therapeutic resonance of gongs and Himalayan bowls, Sofia guides participants into a state of stillness where the body can unwind and the mind can soften. Her work is trauma-informed, intuitive, and rooted in creating a safe, elevated experience that nurtures both the physical and energetic body.

Lauren Carey - Yoga and Stretch Class
Director of Ballet Florida and graduate from The Alexander W. Dreyfoos Jr. School of the Arts in 2007, where she later returned to and continued to teach and choreograph as an Artist in Residence. Lauren is a graduate of The Juilliard School where she received a Bachelors of Fine Arts Degree in 2011.

Dr. Kunal P. Gandhi - Nutrition and Health Lecturer
Dr. Kunal P. Gandhi is a board-certified primary care physician with over a decade of experience in family medicine and a recognized leader in functional medicine. As the founder of Gandhi Health & Wellness in Palm Beach County, Dr. Gandhi is dedicated to providing personalized, patient-centered care for individuals of all ages, from six months and up. She is known for her ability to address a wide range of health concerns by focusing on the root causes of illness rather than just managing symptoms. Dr. Gandhi integrates her deep clinical expertise with advanced diagnostic testing to create tailored, holistic treatment plans that support each patient’s journey to optimal health. Her practice emphasizes sustainable, natural approaches that empower patients to achieve lasting wellness and vitality, no matter their health challenge or stage of life.

Margo Smith - Chakra Dance Teacher
Margo is a certified chakra dance teacher, yoga instructor, and multi-disciplinary Alternative Health practitioner. Founder of Soulful Chakra Movements. Her sessions leave participants grounded, energetically aligned, and powerfully reconnected to themselves.

Vincent Cosentino - Licensed Mental Health Counselor
With nearly 20 years of experience, Vincent is a Licensed Mental Health Counselor and Certified Rehabilitation Counselor who graduated from the University of South Florida’s Rehabilitation and Mental Health Counseling program. Focused on helping clients manage and overcome anxiety disorders through evidence-based Cognitive Behavioral Therapy (CBT). His practice is fully virtual, allowing him to provide accessible, high-quality care to clients wherever they are most comfortable.

A full-day reset retreat focusing on mind, body, and spirit. Presented by Lunara Journeys & Retreats and Ballet Florida.

SarahSpiritual® is a radio personality, spiritual advisor, medium, and teacher. Her show, “Spiritually Speaking with Sarah®,” has aired nationally for 17 years on South Florida’s True Oldies stations. She founded the Expedito Enlightenment Center in 2007, which was recently voted West Palm Beach’s #1 metaphysical supply store.

Sofia Drekou - Sound Healer
Sofia is the founder of SofusionYoga, offering refined yoga and sound healing experiences designed to support deep restoration and inner balance. She is a 500-hour certified yoga teacher, sound healing facilitator, and Gong Master, known for creating immersive, intentional spaces that invite profound relaxation and nervous system regulation. Blending gentle movement, breathwork, and the therapeutic resonance of gongs and Himalayan bowls, Sofia guides participants into a state of stillness where the body can unwind and the mind can soften. Her work is trauma-informed, intuitive, and rooted in creating a safe, elevated experience that nurtures both the physical and energetic body.

Lauren Carey - Yoga and Stretch Class
Director of Ballet Florida and graduate from The Alexander W. Dreyfoos Jr. School of the Arts in 2007, where she later returned to and continued to teach and choreograph as an Artist in Residence. Lauren is a graduate of The Juilliard School where she received a Bachelors of Fine Arts Degree in 2011.

Dr. Kunal P. Gandhi - Nutrition and Health Lecturer
Dr. Kunal P. Gandhi is a board-certified primary care physician with over a decade of experience in family medicine and a recognized leader in functional medicine. As the founder of Gandhi Health & Wellness in Palm Beach County, Dr. Gandhi is dedicated to providing personalized, patient-centered care for individuals of all ages, from six months and up. She is known for her ability to address a wide range of health concerns by focusing on the root causes of illness rather than just managing symptoms. Dr. Gandhi integrates her deep clinical expertise with advanced diagnostic testing to create tailored, holistic treatment plans that support each patient’s journey to optimal health. Her practice emphasizes sustainable, natural approaches that empower patients to achieve lasting wellness and vitality, no matter their health challenge or stage of life.

Margo Smith - Chakra Dance Teacher
Margo is a certified chakra dance teacher, yoga instructor, and multi-disciplinary Alternative Health practitioner. Founder of Soulful Chakra Movements. Her sessions leave participants grounded, energetically aligned, and powerfully reconnected to themselves.

Vincent Cosentino - Licensed Mental Health Counselor
With nearly 20 years of experience, Vincent is a Licensed Mental Health Counselor and Certified Rehabilitation Counselor who graduated from the University of South Florida’s Rehabilitation and Mental Health Counseling program. Focused on helping clients manage and overcome anxiety disorders through evidence-based Cognitive Behavioral Therapy (CBT). His practice is fully virtual, allowing him to provide accessible, high-quality care to clients wherever they are most comfortable.